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Tips to Prepare for A Marathon

Running a marathon is harder than it seems. With the entire buzz it’s been creating, there are a lot of beginners who …

The 3 Best Juicers of 2013

Juicing fruits and vegetables have become a popular option among health enthusiasts. Considering the ease in consumption as well as the amount …

Vitamin D – The Supervitamin

Vitamins are essential for a healthy body. Your body does not produce them per se, which is why you need to ingest …

Are all calories the same?

In the realm of weight loss and exercise, calories are the most hated word. A majority of those who want to get …